Go dairy free! Healthy cow-free recipes for life.


Go dairy free

Hi! I’m a dairy-free person who has suffered the woes of struggling to eat out at times due to everything being contaminated with cow products ). I actually do not believe that humans are built to consume as much produce from cows as what they do. Cheese, cream, yoghurt, butter, ice-cream, copious amounts of milk…we are told to have these for calcium’s sake but it is difficult to digest and can be quite fatty. That is not to deny there is some goodness there – but it’s all goodness that can be picked up elsewhere, without the cost to our bodies.

So this blog is out there to inspire people with dairy free recipes – seriously, it is amazingly easy to substitute dairy in your diet! And you would struggle to find anything that tastes as good as these recipes )

They’ve been collected and adapted from all over the place. Use the category links on the left to find what you are after. Help yourself.

(P.S. Remember: eggs come from chickens, not cows! But some of these recipes are vegan also)