Go dairy free! Healthy cow-free recipes for life.


Pumpkin and bacon soup
August 29, 2008, 1:49 pm
Filed under: Main meals | Tags:

I know it sounds odd. But I had it in a restaurant and it was STUNNING, and the chef gave me the recipe :) Tops! So here it is! It is an unusual soup, but absolutely ‘delish’.

1x butternut pumpkin

1/2 x brown onion

1 tsp garlic

1/4 cup caster sugar

1 tsp ground cumin

1 ltr chicken stock (homemade always best I think!)

4 rashers bacon

Dice pumpkin and onion, slice bacon, and put everything into an oven tray. Cover, and bake for 1 hour at 180degrees C. Remove foil/lid, and bake at 220degrees for 20 minutes, then puree.

Yum!



Creamy pasta
August 21, 2008, 9:20 pm
Filed under: Main meals | Tags: ,

I used to eat this back in my creamy dairy days but hadn’t ventured into trying it dairy free until my genius husband satisfied my craving and made it up :) And it’s brilliant! And so, so simple.

I make snow pea, chicken pasta – but you can use whatever you like obviously. Pumpkin/pine nut also works well. Whatever!

Brown chicken pieces and set aside.

Using dairy free marg (eg nuttelex) fry off half a finely chopped onion and 1 clove garlic, also finely chopped. When onion is browning, add a dash of white wine and let it settle.

Add 1 tblspn plain flour, then slowly add soy milk (I use BONSOY for everything, the taste is so mild) until it has thickened to a consistency that you are happy with. Add the chicken back in, cooked pasta and snow peas….

season with pepper and “whalllaaaa”. It’s yummy and creamy :)