Go dairy free! Healthy cow-free recipes for life.

I used to eat this back in my creamy dairy days but hadn’t ventured into trying it dairy free until my genius husband satisfied my craving and made it up And it’s brilliant! And so, so simple.

I make snow pea, chicken pasta – but you can use whatever you like obviously. Pumpkin/pine nut also works well. Whatever!

Brown chicken pieces and set aside.

Using dairy free marg (eg nuttelex) fry off half a finely chopped onion and 1 clove garlic, also finely chopped. When onion is browning, add a dash of white wine and let it settle.

Add 1 tblspn plain flour, then slowly add soy milk (I use BONSOY for everything, the taste is so mild) until it has thickened to a consistency that you are happy with. Add the chicken back in, cooked pasta and snow peas….

season with pepper and “whalllaaaa”. It’s yummy and creamy